The Biggest Problem With Adult ADHD Symptoms And How You Can Fix It

Adult ADHD Symptoms Women and Girls May Not Know About Many women and girls who suffer from ADHD are misdiagnosed or not diagnosed, as their symptoms are different from those of men. For example, they may experience more emotional volatility or have trouble managing their emotions. Finding a therapist who understands ADHD and women can make a huge difference in transforming your unique problems into strengths. 1. Inattentiveness Adults who suffer from inattentive ADHD may have difficulty keeping track of their schedules and household chores and may have trouble meeting deadlines at work, and have trouble staying focused during meetings. It's also common for people who suffer from inattention ADHD to experience a concept known as “time blindness,” meaning that they frequently forget what time it is or get so caught up in their task that they lose track of how much time has passed. This can result in feelings of being disorganized, behind, or irresponsible. Women who have inattention ADHD are able at hiding their symptoms. This makes it difficult to obtain a diagnosis. They may have learned to compensate for their inability to stay organized by using coping tools like self-denial, relying upon others, or even resorting to unhealthy behaviors like excessive drinking or drug abuse. They may not even notice the issue until they begin to recognize that they have a problem. They might have a long list of foot-in mouth incidents that have embarrassed family members or coworkers, struggle to keep their homes and apartments clean and organized and are overwhelmed by the number of work they have to complete. Undiagnosed and untreated symptoms of inattention ADHD will negatively impact the entirety of their life. They might miss out on social events and professional opportunities since they're not invited or fail to pay the bills or answer phone calls from friends promptly. They may be rushed through a test or fail to follow instructions at work, or commit naive mistakes in their relationships with others. This Internet page may begin to think they are incompetent or lazy and suffer from low self-esteem. 2. Hyperactivity People with hyperactive ADHD may fidget, squirm in their seats, and talk a lot. They also have difficulty paying close attention to the words of others and frequently interrupt or make statements without thinking about their consequences. They are easily distracted by extraneous things and are likely to become bored with tasks that don't interest them. The behavior isn't triggered by an urge to defy or a lack in comprehension, but a biologically based deficit in the frontal lobes (Tripp & Wickens 2009). While everyone misplaces keys or forgets to make appointments from time to time people with inattentive ADHD are more likely to do this often. People who suffer from this type of ADHD also have a tendency to lose all important information, like work or bills. They often lose or forget their wallets, eyeglasses, keys, sports equipment, or school supplies. They have difficulty maintaining an occupation, and often start projects that never get finished. Many people with ADHD feel more confident about themselves after their symptoms have been managed. This is particularly applicable if the person had been misled for years into thinking they are irresponsible or lazy due to their procrastination and indecisiveness. Mental disorders, stress, and physical illnesses can trigger symptoms that are similar to ADHD. Due to this, the health professional must do a thorough evaluation to determine the source of the symptoms and determine the most effective treatments. They may ask you to speak with family members, friends, colleagues and teachers, as well as other individuals who know you well to get information about your current and past behavior and experiences. They could also conduct psychological tests like the Rotterdam Test for Attention Disorders or the Beck Cognitive Abnormality Index. 3. Impulsivity Being diagnosed with ADHD can make it hard to take a deep breath, especially when you are stressed. You might feel compelled by your ADHD to tackle a problem, even when you need to plan and be patient. This type of impulsivity can cause difficulties with schoolwork, work and relationships. You might also be struggling with finances, driving, or managing your home. Women are more likely to be diagnosed with ADHD because their symptoms are less apparent. They may appear to being dependable and conscientious. This can create a false sense of security and make it easier for others to dismiss them as a child with a problem, an emotionally overly sensitive, or an over-achiever. Undiagnosed ADHD throughout your life can seriously damage your self-esteem. If you have the inattentive-type subtype of ADHD, you experience at least five ongoing symptoms of inattention and/or hyperactivity/impulsivity. These symptoms must be present at work as well as at home, and can affect your ability to function. You may have a difficult to complete school or work-related tasks, and you may appear unfocused and disorganized. You have trouble waiting in lines or staying still for long periods of time. You have trouble staying focused while reading or working on a computer or performing chores. You prefer novelty to the routine and could find yourself avoiding tasks or putting off doing them. Although ADHD shares some symptoms with anxiety disorders, restlessness, fidgeting and forgetfulness aren't typically present. The symptoms of ADHD fluctuate as you age and are made worse by hormonal fluctuations such as those that occur during pregnancy or menopause. 4. Rejection Sensitivity Rejection sensitivity (RSD) is mental health disorder that is that is characterized by extreme negative emotions and difficulty in controlling emotions. It can cause emotional turmoil and can affect every aspect of life. People with rejection sensitivity have more intense reactions than others to social cues that could be perceived as rejection. When they are faced with rejection – real or perceived, they could feel shame, low self-esteem, and emotional dysregulation. It is a typical sign for people suffering from ADHD and Autism however it may occur in people who do not have these conditions too. RSD can lead to a lack of personal boundaries, which leads to impulsive behaviors and difficulties managing relationships. It can also cause people to avoid taking risks, which can limit their career as well as personal growth. It can lead to depression and self-esteem issues for certain. RSD is also known to exacerbate and amplify the core ADHD symptoms, including time blindness. This can result in issues in planning and organization, as well as wasting time on unimportant tasks. It can also lead to problems with in focusing and attention span, and those suffering from RSD may be stuck contemplating a small issue for days or hours. Research suggests that people with RSD may suffer from brain impairments in the processing of emotional information. This could be due to the fact that the amygdala (which is responsible for the body's threat response) is activated more frequently when people feel rejected. It's also thought that people who are sensitive to rejection may have experienced childhood trauma that can have permanent effects on their emotional development. They could be more sensitive to criticism, rejection and abandonment in adulthood. Mental health disorders that co-occur such as depression or anxiety can also affect RSD by affecting the regulation of emotions. 5. Gender-specific behaviors that are gender specific Many people with ADHD suffer from the disorder in the earliest years of their lives, and they nearly always receive a diagnosis before the age of 12. The symptoms can last well into adulthood. This means that women with the disorder can remain troubled at school, work, home and in relationships. They may also be struggling with depression, compulsive overeating or addiction disorders. Undiagnosed ADHD can negatively impact women's self-esteem. They might be tempted to blame themselves, believing that they are “lazy”, “irresponsible” or “stupid”. Gender bias plays a role in how women and girls are perceived when they exhibit ADHD symptoms. Boys who suffer from the condition generally display hyperactive behaviors that are easy for parents and teachers to notice, whereas girls with the same symptoms could be accused of being daydreamy or hyperactive. This makes it difficult for them to receive the assistance they require. Girls who suffer from the disorder are also more likely to suffer from anxiety and other mood disorders. They may also attempt to conceal their symptoms with strategies for coping that are more common for the gender they identify with. This could make it difficult for others to notice that they have a problem. Some women suffering from ADHD may wear a lot of makeup or dress in a certain way in order to hide their symptoms. They may also engage in risky behaviors such as excessive alcohol or drug use, particularly during adolescence. They might not seek assistance until it's too late.