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Identifying Female ADD Symptoms Women suffering from ADD are frequently depressed. This can lead to a mistaken diagnosis. Women with ADD are also more likely to be frustrated while waiting, whether it is waiting in line to get customer service or on hold. ADD symptoms in females can change with the fluctuation of hormones during menstrual cycles, puberty, and during menopausal and perimenopausal cycles. They can be concealed or worsened by estrogen and are less apparent in younger girls. 1. Inattentiveness Women who have inattentive ADD are often troubled by their inability to stay focused on tasks and are easily distracted by external or internal stimuli. Inattentive ADD symptoms can also cause problems with time management and the inability to follow through on instructions. Women with ADD are also more likely to develop depression than those without the disorder, even though the two conditions can coexist. Unlike children with hyperactive ADD adults who suffer from the non-hyperactive type of ADD tend to be more difficult for parents and teachers to diagnose, because their symptoms are more subtle. They might not be able complete their schoolwork or homework, and they might be absent from important lectures in class. They also may not be attentive to meetings at work. Adults who struggle may also struggle to find a job or keep their current job. Inattentional ADD is more prevalent in women and girls as opposed to the hyperactive ADD that is more prevalent in boys and men. In many cases, women and girls are misdiagnosed with depression or anxiety when they enter puberty or experience the mood swings that accompany PMS and perimenopausal. Doctors are more likely to look for more overt behavioral characteristics of ADD in males, and do not recognize them in females or girls especially during this period. Women who are inattentional ADD are more likely to be dissatisfied by their inability to focus, which can cause anger or even frustration. These women are also more likely to dwell on their anger and behave in ways that could hurt their relationships. For instance, if a person interrupts her while she is trying to complete the task, she may quit and leave the room. Inability to remain focused on a particular task may cause her to make careless mistakes that she regrets later. 3. Mood Swings Ups and downs are an inevitable part of life. But if your mood shifts are extreme, they may interfere with your daily activities and cause you to feel like you're on an emotional roller coaster. Frequent and severe mood changes could be an indication of an underlying mental health issue that requires treatment. Mood swings are when you suddenly switch from feeling upbeat, happy or optimistic to feeling down or angry within a short time. These changes can be caused by a variety of causes, including diet and blood sugar fluctuations, sleep disturbances, and stress. Certain drugs and substances can cause mood changes. The majority of people experience occasional mood swings, but if you have frequent and extreme mood swings, it may be time to speak with your doctor. According to the reason, a variety of treatments can help you manage your symptoms, such as psychotherapy, medication or other treatments for lifestyle. Premenstrual Syndrome (PMS) is a frequent mood swing that can be experienced by women who are between 1 and 2 weeks before their period. These symptoms include fatigue, changes in appetite depression, bloating, and other discomforts. If you notice that your mood changes are more severe during this time, keep a detailed log to see if it is possible to identify the cause. This will make you feel more confident bringing them up to your doctor. It will also give you some confirmation of the way you're feeling. Change your diet, getting more sleep and exercising as well as doing relaxation exercises can all help reduce mood swings. If you're taking a medication that triggers these symptoms, adjusting your dose or trying a different drug might help alleviate the symptoms. Mood swings can be the result of a variety of mental and medical disorders, such as attention deficit hyperactivity (ADHD) as well as bipolar disorder, and depression. 4. Impulsivity The tendency to make hasty decisions without taking into account the consequences. While some impulsive behaviors are normal, a consistent pattern of problems with impulse control could be an indication of ADD or another condition. A person who is impulsive may be unable to save money, or spending more than they can afford, or reveal personal information to others without thinking about the consequences. They may also have trouble with activities that require planning like driving or working in law enforcement. An impulsive streak is common in children and teens however it's not unusual for adults to suffer from this symptom too. If you're having issues with your job or relationships due to your impulsive behavior it's crucial to seek medical attention. Numerous factors can cause an impulsive behaviour. This includes genetics, brain structure as well as chemical imbalances and environmental conditions. A history of emotional trauma or distress can also contribute to the impulsive behavior, as could the presence of a family member suffering from mental illness. Certain medications, including stimulant drugs and antidepressants, can also increase someone's impulsiveness. It is also crucial to distinguish the impulsive behavior from compulsive ones that are routine and ritualistic. For example, checking whether the oven is off repeatedly is a habitual behavior, whereas buying something at the whim of a is an impulsive act. Impulsiveness is a typical female ADD symptoms, particularly during puberty, PMS, and during menopausal changes when estrogen levels decrease. Women can also show symptoms of ADD by appearing distant during conversations or unable to complete tasks such as laundry. In some instances women's inattention or impulsiveness could lead to them being mistakenly diagnosed as having depression or bipolar disorder. This disorder can be treated with the proper medication. 5. Anxiety It's perfectly normal to be nervous and worried at times, such as when you are preparing for an exam or public speaking engagement. If the feelings are severe and constant, and affect your daily activities and last longer than is reasonable it's possible you have an anxiety disorder. You may also feel physical symptoms like an intense pulse or the feeling of choking or a heart attack. Women with ADD are more prone to the emotional turmoil and downs that come with anxiety. They can get easily frustrated and become extremely sensitive to minor aggravations. For instance, a tiny error or being put on hold for long periods of time could cause these women to become extremely angry. They could flee and avoid the issue or even abandon the project altogether. Anxiety is a natural reaction to threat or danger and is a reaction designed to prepare the body and mind for battle. When anxiety is a major factor it can leave people feel weak. Treatment options for anxiety disorders include medication and therapy. The type of therapy you choose depends on the cause, but both behavioral and cognitive approaches can help you learn to control your worries and emotions. Eat healthy and sleep enough to reduce anxiety. Avoid caffeine and stimulants that can trigger mood swings. adult adhd symptom , particularly aerobic exercise at a fast pace, helps release brain chemicals that decrease stress. Join a support group or make a call or visit friends. Being around others can help reduce anxiety and help to alleviate loneliness. A therapist can teach you methods to relax yourself, such as guided visualization or gradual exposure to situations that make you uncomfortable.